Treatment of osteochondrosis of the cervical spine at home

If strange pains have occurred in the uterus, accompanied by dizziness, rapid fatigue and general weakness, then most likely it showsOsteochondrosisS

This pathology cannot be treated seriously.

In the absence of treatment, intervertebral hernia may be formed.

With the first worrying symptoms, it is urgent to see the doctor.

You can only self -evaluate after the resolution of a neuropathologist.

Cervical osteochondrosis: Causes and symptoms

Small and very fragile vertebrae are located in the cervical regionSIn this area, the intervertebral discs do not differ in large size.Therefore, the dystrophic process takes place in them quite quickly.

If, for example, in the lower back the intervertebral disc is destroyed for years, then in the cervix after 6 months it will decrease significantly in size.This process causes the nerve endings of the vertebrae, leading to pain.In addition, the flexibility of the neck and its scope of the engine are reduced.

Reasons:

• In the blood and lymph, excessive salt contentSIn the absence of physical activity, the blood flow slows, which causes the accumulation of salts in the joints, in the vertebrae, liver and kidneys.
• Irreversible phenomena in cartilage tissueSThe deposition of salts leads to the loss of apporting shock properties of the vertebrae.The flexibility of cartilage tissue is also significantly reduced.
• Long stay in an awkward position, causing an overvoltage in the cervical region.The vessels that feed the spine are compressed, which will lead to cartilage dystrophy.
• Excess body weightSThe muscle frame of the spine weakens and the intervertebral discs are deformed.
• Violation of metabolismS

Cervical osteochondrosis in the initial stage may not be seen at allSSigns appear when the pathology takes on a neglected form.In this case, blood circulation is already disturbed in the brain.

Typical symptoms:

• Neck and shoulder pain.
• When the head is rotated, a crunch is heard.
• Pressing the pressure.
• Constant headache.
• The limbs are numb.
• Tingling in the neck.

In the chronic form of the disease, pain and discomfort are constantly observed.With advanced pathology, there is severe dizziness, to the loss of consciousness.

Home treatment

For cervical osteochondrosis therapyA set of measures is usedSThis is the only way to prevent the progression of pathology and prevent exacerbations.Treatment methods should be directed not only to eliminate pain.It is necessary to improve blood circulation, to strengthen the connections and to relieve muscle cramps.It is advisable to strengthen immunity and exclude stress.

Medication

First, the pain syndrome must be removed to relieve a person's condition.You can use non -steroidal anti -inflammatory drugs.For diseases of the gastrointestinal tract, their administration is prohibited.

Most patients prefer external agents:

Anti -inflammatory ointments	They quickly relieve pain, but only in the first stage of the disease.
Glucocorticosteroid drugs	They can relieve acute pain syndrome, which is not eliminated by other treatments.
Anesthetic plaster	Acquisition of popularity.Remove swelling and inflammation.
Warming and annoying agents	It can be used during remission.The basis of such medicines is usually snake poison, campaign or burning pepper.

Independent treatment with these drugs requires strict adherence to the instructions.The iron should be administered no more than 3 times a daySAlmost all medicines have a number of contraindications, so only the doctor should choose the medicine.

For home treatment often prescribedMedicines with the content of substancesStopping degenerative processes.In the initial stage of the disease, they can even restore cartilage tissue.But medicines have a great drawback, they should be taken for a long time.They are not suitable for eliminating pain as they act very slowly.

Complex treatment is always complementedmeans that they improve blood circulation and metabolismS

To eliminate muscle spasm, useMonsolelaxantsS

Of course, you should not forget about the vitamin complexes.They have a common strengthening effect.

Exercise therapy

Therapeutic exercises do not differ in diversity andConsists of simple exercisesWhich is best done immediately after waking up.If dizziness occurs when movement is performed, thenThey should be seatedS

1. Place your hands on the back of the head and press on your head, which should resist pressure.
2. Place the right palm on the right temple and start crushing.The head opposes this.The same on the other side.Duration of 20 seconds.
3. Tilt your head 20 times in different directions.

Gymnastics need to be done dailySYou can add such movements, but without jokes.

Light exercises will accelerate recovery and increase the tone.The workouts will help to relax the neck muscles and stretch its connections.Although the exercises are not difficult, you should still consult a doctor who will choose optimal therapeutic movements.

Self -massage

The correct procedure guarantees the rapid elimination of pain.Massage for cervical osteochondrosis does not allow the use of strength and different pressures.Massage movements should be done with maximum relaxationS

• The self -massage session must be launched with gas.Place the left hand on the right shoulder.Turn your head to the left.The direction of movement from neck to shoulder.Then change your hand and turn your head in the other direction.The duration of such a vote is about 7 minutes.
• Then the rubbing follows.The head is also turning, but the movements are round or spiral.4 approaches for both sides of the neck.
• Fraud.From the neck to the shoulder they make movements that resemble forces.On each side 3 minutes.
• Pat.Fold the palm with a "boat" and clap in the same directions.
• Each massage ends with a leak.

Massage movements relieve tension in the cervical region and eliminate the pressure of the muscles in it.The intervertebral discs begin to be delivered with blood in the correct volume, which reduces the pain.

Home physiotherapy

There are many supporters of hardware therapy.Therapeutic devices can be a good addition to complete treatment.They improve the action of ointments and anti -inflammatory gels.

Each device has its own algorithm:

1. It acts with an electromagnetic field, which speeds up the process of regeneration and improves blood flow to the lesion.
2. Heals with sound vibrations.It relieves muscle spasm.
3. Conducts dynamic electrostimulation.

Each of these devices is used in the pain area.Although the devices are designed for home use, you should not experiment.Each device has a scheme of contraindications and use depending on the symptoms.

Important!Physiotherapy methods are not used during exacerbation.

Folk remedies

With independent treatment, they usually resort to traditional medicine.All recipes are tested over time, safe, quite efficient and do not require large costs.It should be immediately warned that home treatment methods can only be used in the initial stage of the pathology.If osteochondrosis starts, then complex therapy can no longer do it.

The most popular recipes can be brought:

• At night, tie a horseradish sheet to your neck (relieves pain).
• You can use a copper compress.
• Grind the cervical spine with an infusion of acute pepper.
• Restores cartilage and also removes tea salts made from sunflower roots.

There are other more effective methods, but they will require patience and time to prepare them.

Type	Means	Cooking	Application method
RibroiSRelieve pain and inflammation and also improve blood flow to the cervical region.	Calendula and Cologne	Plant flowers (about 200 grams) should be cut.Pour the Cologne mixture and insist on two weeks.Then strain.	Rub the neck
	Pork fat with propolis	Melt 159 ml of fat and add 30 grams of propolis.	Grind the neck with this mixture at night and wrap it with a woolen scarf.
	Horseradish vodka	Mix the root dust with vodka (the proportions are the same).	Rub the healing composition in the neck before bedtime.The duration of such procedures is up to two weeks.
Compresses	Kerosin Compress is used for emergency pain removal	Apply fabric moistened in kerosene on a painful neck.Cover this place with cotton or film.	The procedure lasts 3 hours.
	Often use a radish compress	This fruit is rubbed and placed between thin pieces of fabric.	Put on the neck and wrap it with a parchment.They keep an unlimited time while there is enough patience.
	The potato compress is quite effective	50 g of raw potatoes are rubbed and mixed with the same amount of honey.Place the mixture on the natural tissue.	Put on the neck.After three days, the pain disappears.
Decoction and tincturesInside.People's treatment will not cost without the use of such agents (tinctures are taken no more than 30 days, then rest)	Mint chamomile	Mix the plants one tablespoon and pour water (300 ml).Cook for 10 minutes.	Drink a decoction of 100 grams of 3 weeks.
	Garlic lemon	First you have to pull out 4 lemon.Add 200 grams of garlic to the juice.Pour the resulting composition with water and insist in the refrigerator for 2 hours.	Half a glass is taken in the morning for 3 weeks.
	Saber	Pour 30 grams of dry plant with boiling water.You will need to insist 3 weeks.	Drink a tablespoon three times a day.The course of treatment is about a month.

Healing baths

This is a very effective way to treat the home for cervical osteochondrosis.

The following baths help:

• Dripidar.They have a restorative effect, eliminating inflammation.Pure turpentine will require no more than 50 ml.
• Salt.The procedure is performed in about 15 minutes.
• With the addition of needles.The finished extract is purchased at the pharmacy and dissolved in the bathroom.
• With chamomile.In 5 liters of water, add 300 grams of dry plant.The mixture is cooked for 20 minutes, then infused and filtered.Take such a bath for half an hour.

These procedures reduce the pressure and relax the spine.

The task of traditional medicine is to heat the painful area, dry heat significantly accelerates treatmentSBut we must not forget about precautions, some components can cause poisoning or allergic reaction.

Conclusion

It is impossible to cure osteochondrosis of the cervical departure yourselfBut it is realistic to stop the dystrophic process.

But it is better to prevent the development of this pathology and it is recommendedFollow some rules:

• Move more.
• Do not allow obesity.
• Avoid the microtraum in the neck.
• Timely treatment of infectious diseases, especially the organs of ENT.

If the disease cannot be avoided, you will need to increase attention to your neck.When you perform all your doctor's recipes with cervical osteochondrosis, you can even live comfortably.